Scooters, pickpockets, cafés — phone theft is faster and more common than you think. In this 10-minute tip episode, Julie Waite shares smart, simple ways to keep your phone safe and avoid becoming a target.
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Would you know what to do if someone tried to mug you? Muggings can happen quickly and unexpectedly—and in that moment, knowing how to respond could save your life. Learning self defence strategies isn’t just about fighting back—it’s about prevention, awareness, and survival.
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Imagine you’re walking to your car — and suddenly, something feels wrong. What can you do? That’s where improvised weapons come in — ordinary items you already carry can become powerful tools to protect yourself when it matters most.
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