How to Outsmart Opportunist Thieves
Learn how to protect your phone in everyday situations — without feeling paranoid or on edge. These practical tips will help you stay alert, confident, and one step ahead of opportunist thieves.
Episode 13 - Self Defence for Women Podcast
Stay Street Smart: Simple Habits That Make You a Harder Target
You don’t have to walk around paranoid. But you do need to be switched on.
This quick 10-minute episode of Self Defence for Women - Live an Empowered Life breaks down exactly how phone thieves operate — and what you can do to stay one step ahead.
Whether you’re commuting, out with friends, or just walking through town, a few simple habits can make you a much harder target.
WHAT YOU’LL LEARN
Where most phone thefts happen (and why)
The #1 mistake that makes you an easy target
How to carry your phone so it’s less vulnerable
The truth about phone lanyards (and why they’re risky)
What to do if someone grabs your phone
Why This Episode Matters
Most people don’t realise how quickly phone theft can happen — or how much it disrupts your life when it does.
From scooters and pickpockets to tables in cafés, these thefts happen in seconds. But with a little knowledge, you can reduce your risk dramatically.
This episode gives you real-world prevention tips, based on what actually works — not gimmicks or gadgets.
QUOTE from This Episode
"If you wouldn’t walk around waving a wad of £1,000 in cash, don’t do it with your phone. It’s worth just as much and is easier to grab."
— Julie Waite
RELATED RESOURCES
Read our full blog on preventing phone theft and review our checklist of phone settings to make life easier if it is stolen or lost.
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SUPPORT
If any part of this episode felt triggering or brought up difficult emotions, please know you're not alone.
It's okay to pause, take a breath, and reach out for support.
**Remember, the only person responsible for abuse is the perpetrator—** the victim is never to blame, regardless of the choices they made.
We’ve put together a list of trusted resources where you can get help and speak to someone in confidence.
Visit our support page for help and guidance.
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Legal Disclaimer:
The content of this podcast is for informational and educational purposes only and does not constitute legal advice. While we aim to share practical self defence strategies, listeners are responsible for understanding and complying with the laws in their country or region. Streetwise Defence and its hosts are not liable for any actions taken based on this content.