Self Defence WORKSHOPS for GROUPS, Teenagers & ADULTS

Local self defence training for your community

Anxiety about verbal abuse, assault, rape, hate crime or stalking is something that many people experience in their daily lives.

Walking across a dark car park, being out at night on your own or feeling that someone might be following you can be scary and unnerving.

At Streetwise Defence, we provide self defence workshops for groups to ensure that the people in your community feel confident of their own ability to protect themselves.

We visit many different groups including gyms, leisure centres, sports clubs, and community groups to teach personal safety that works in the real world.

We can also provide self defence workshops for groups via Zoom and we have online self defence courses for self-paced learning.

We’re not talking martial arts or fitness classes here, we’re talking about education and simple techniques to stay safe in everyday life.

If you would like to discuss the benefits of holding self defence training for your group, get in touch for an informal chat.

Our instructors have first aid, mental health first aid and safeguarding training and we are a trauma-aware and trauma-informed self defence training provider.

Self defence workshop for groups

Trying out self defence techniques with Dene

 

“Dene, thank you so much to you and Dan for this afternoon. It was so good. I’ve had loads of messages saying what a useful, informative and inspiring afternoon it’s been.

I took so much from it and it’s been so nice to hear my daughter relating everything to my husband. She’s learnt so much, so it’s resonated with all 3 generations.

Your approach, your warmth, your experiences and knowledge shine through in your delivery. We’ve been very lucky to have had the session with you.”

Mrs R.R, Hertfordshire (Community session for mums and their teenage daughters)

 

GROUPS WE HAVE TRAINED

 
 
Dene Josham, self defence instructor
 

Your Self Defence INSTRUCTOR

Dene Josham, has been a self defence trainer for 10 years and has been a bodyguard to some of the world’s most famous celebrities and business people for 20 years.

As a dad, family man and trainer he is sensitive to the needs and reactions of his class meaning that the teenagers and individuals taking part feel comfortable, safe and supported.

Want to know what people say about our training? Have a look at some student feedback.

Self Defence WORKSHOPS FOR GROUPS – What’s Covered

We offer bespoke self defence workshops for groups; classes start from 1 hour, with a maximum of 3.5 hours. We can offer multiple sessions in one day.

We can create a programme of training to meet the needs of your group or students. Topics include:

·      Analysing threats and awareness of your environment

·      Adrenaline and how your body reacts in extreme circumstances

·      Evaluation of risks and avoiding dangerous situations

·      Mindset and body language

·      Types of attackers and their rituals

·      Self defence and the law

·      Effective striking techniques and physical self defence responses - using your whole body as a weapon, where to target on the body, palm strikes, The Shredder, responses to holds and grabs.

 

Book A group Self Defence WORKSHOP

 

ONLINE SELF DEFENCE COURSES

ENROL NOW!

 
 

Want to support the people in your community to stay safe?

Just complete our contact form with your requirements and we’ll be in touch to talk through options for costs and how we can help.

 

We have online self defence programs for many different audiences.

These affordable courses for individuals can be purchased online and accessed immediately via our learning platform.

You receive lifetime access to the videos and can watch from the comfort of your own home.

Video courses now available include:

  1. ‘How to stay safe at university and college’ - for students of any gender aged 16+

  2. ‘Self defence essentials’ - introductory course for people of any gender aged 13+ (with parental guidance)

  3. ‘Self defence for women’ - for females (or anyone who identifies as female) aged 16+

  4. ‘Self defence for men’ - for males (or anyone who identifies as male) aged 16+

  5. How safe is your home? - FREE mini-course

  6. Learn the 1st secret of self defence - FREE mini-course

Soon, we will have more courses available, including a course for the LGBTQ+ community.

Our online courses can be bulk purchased at a discounted rate for your group, please enquire for details.