3 Personal Safety Tools We Recommend for Everyday Confidence

Walking home, commuting, or heading back to your car at night shouldn’t leave you on edge. In this episode, we share three personal safety tools we recommend that can make a real difference. They’re legal, practical, and chosen to boost your everyday confidence.

Episode 19 - Self Defence for Women Podcast

Everyday Safety Tools: Expert Recommendations from Streetwise Defence

In this 10-minute episode of Self Defence for Women – Live an Empowered Life, Julie Waite (women’s safety advocate and Co-Founder of Streetwise Defence) explains the three safety tools we most often recommend to clients and students.

These aren’t gimmicks. They’re carefully chosen because they’re legal, simple to use, and work in real-life situations - whether that’s walking home at night, getting into your car, or travelling alone.

 

WHAT YOU’LL LEARN

  • The disruption tool we recommend and why timing is everything.

  • How carrying a light source changes the way you move - and how others see you.

  • The reality of safety apps - what they offer, and their limits.

  • Why the right tools are powerful, but mindset and awareness matter most.

 

Why This Episode Matters

Real safety is about feeling confident and prepared in everyday life.

Research shows that 4 in 5 women in the UK don’t feel safe walking alone after dark. Yet very few carry anything that could help them disrupt a situation, draw attention, or signal for help.

This episode focuses on the tools we recommend again and again because they’re practical, affordable, and easy to use.

They won’t replace awareness or self defence training - but they can give you peace of mind and options if something feels wrong.

 
 

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Legal Disclaimer:
The content of this podcast is for informational and educational purposes only and does not constitute legal advice. While we aim to share practical self defence strategies, listeners are responsible for understanding and complying with the laws in their country or region. Streetwise Defence and its hosts are not liable for any actions taken based on this content.